Day 5

Weight:  254.1

3 lb. loss!  I am catching up with my blogging this evening.  Sunday, Day 5, seemed to be a turning point for me.  I felt much better in the afternoon and had begun to get beyond the old eating habits and felt more energetic.  This may have something to do with eating broccoli, which I love.  One of the ways to utilize this diet is by doing the "Eat Right for Your Blood Type".  I am a type O so I can have a few more vegetables than were on Dr. Simeon's list.  So adjustments can be made without detriment.  
I went for a walk with my husband, whom my children fondly call "sasquatch" because of his long stride.  My knees were sore when I got back, but it was a beautiful afternoon and lovely walk.  We heard red-winged black birds which gave me spring fever.
So far I have lost 7 lbs.!  I decided that I had better take pictures now to have something to compare with later.  Oh yes, I have that vision in my head.